bhapa ilish ingredients

Your email address will not be published. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger and salt. This fish paired with the pungent flavour of mustard makes a delectable treat to be relished any time of the day. Enjoy this oil with rice as Ilish macher tel which is a rare form of delicacy, hardly imaginable by any other cuisine. Ilish bhaape, also known as Shorshe ilish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a . Bhapa Ilish Patey. On special occasions in Bengal like Durga Pujo, this price increases many fold and the house-in-charge has a tough time managing his finances to budget for the Ilish. Watch. Firstly, below are the ingridients that you should ready to make Ilish . 2. It is one of the best Bengali Recipe in Bengali Cuisine. Prep Time 5 mins. It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). Blend until the paste is smooth. Instructions. Enjoy this oil with rice as, The pungency of mustard tamed with the sweetness of coconut and tang of, In the following recipe, I have cooked using a normal gas-top steamer. However, even I cannot overcome the charm of this particular variety of fish it holds upon us, Bengalis. Of course, a seasoned cook can adjust the amount based on his/her preferences. Bengali. The fish is mostly available during the monsoons and that too in very limited quantities. Once the steam starts forming, put the tiffin box inside and cover. Add the fish steaks in this marinade. View about #sorsheilis on Facebook. Now add the fish, one piece at a time, and coat it with the spices. This fish has inspired more literary work than any other food! Close the pressure cooker and cook for the duration of 10 minutes on flow flame. In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under "Make a Paste of" and ground to a fine paste. Fasten the lid of your tiffin box (you could also seal the top with thick aluminium foil) and set the fish aside to marinate for 15 minutes. 12081 . My memories of the best Ilish Bhapa ever goes to my childhood days when I would go to my maternal uncles house in Bongaon and my maternal grandma would request the fish seller to keep the best Padmar Ilish for her. Add mustard powder, turmeric powder, salt, sugar and water to the baking dish and mix well to make a smooth mixture. Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. If you are using Mustard Seeds powder like me, then soak it with some salt in warm to tepid water for 10 minutes. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi. Add 4 green chillies, roughly chopped, along with the salt and 100g water. Using Microwave oven: Take a Microwave safe deep vessel and put the Container containing Fish and then put 5 Cups of water and Cook in High Temperature for 5 minutes and then in 40% temperature for around 25 minutes. Let the pressure release on its own and then open the lid of the pressure cooker. Rated 3/5 based on 193 customer reviews, The Bengalis are great food lovers and take pride in their cuisine. In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu. The medium of cooking is mustard oil which adds its own pungency. Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them. Most of them are milk based and are prepared from chhena. Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. If it rains properly, the fishes get to swim and reach the catchment area from where they are netted and brough to the markets. Step 3: Bringing it together 2 ways. Wash the fish well and clean it from inside. Facebook gives people the power to share and makes the world more open and connected. Hilsa fish is very soft, rich in organic oils, so it cooks reasonably fast. Bengali. Hilsa . You may add couple of tablespoons of water to the spice paste. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. INGREDIENTS: 1 1/2 lb hilsa fish 1 1/2 tsp turmeric powder 2 oz mustard seed paste 1 oz green chilli paste 4 ea green chilli slit 2 tbsp cream 3 oz mustard oil salt to taste. Wash and pat dry the ilish steaks. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. March 2, 2021. . pinch of turmeric. Watch. You will smell the aroma of the mustard while your taste buds get lovingly punched by the mustard while a tinge of sweetness from the coconut lingers on. Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1 tbsp of mustard oil. For centuries, Ilish maach has been one of the most prized fishes. Blend util the paste is smooth. with the interesting flavour profile and oily texture, hilsa fish is an ideal variety for both braising and frying. Egg Chowmein Recipe | Egg Noodles Recipe | Scroll . Keep aside in the tiffin box. To cook ilish bhapa in microwave oven (hilsa in mustard paste) you only need 9 ingredients and 6 steps. Calories per Servings: Not Available. Follow the recipe below to learn how to cook your Bhapa Ilish. Close the lid of the tiffin box. The finer the grind, the better the flavours. It is especially convenient for entertaining guests. Course: Main course. Chop and arrange 4 green chilies on top and keep it in the closed airtight tiffin box for 10 minutes. Add the pieces of Ilish and coat with the mustard and yogurt paste. Transfer the paste in a big stainless steel bowl with a lid. Ask any Bengali about the best hilsa in India, and he or she will point you towards Bangladesh. Let me put it across like this, Illish maach isnt just a fish that we relish but it is an emotion which connects Bengalis all over the planet. Bhapa Pitha (rice cake with molasses & coconut) Bengal King, 1 each Calories: 130. It is native to the Bay of bengal and hence widely popular in Eastern Indian and Bangladeshi cuisine. Hilsa Fish Rice Bhapa. Each serving contains approximately 450 calories, 17.1g protein, 8.1g . Different kind of chicken Recipe Chicken's Kopta Karry. Ingredients of Bhapa Ilish Ilish/Hilsha fish 8 pieces, without head & tail Black Mustard 3 to 4 tablespoons Scraped coconut 1. read more Bhapa Ilish - My first love. Grinding green chillies with the mustard ensures that it doesnt turn bitter. Add 2-3 green chillies, put the lid on and grind them to make a smooth paste! The last time we visited we tried out the deep fried Hilsa for the first time along with the Bhapa Ilish (the steamed Hilsa) as it is called in . I would love to hear about it. Place all the paturi and cover the pan with a lid. Ilish machh or hilsa fish is compiled with . Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. The magic of bhapa ilish lies not only in the magical flavours of the fish but the mustard or shorshe paste. As a, For centuries, Ilish maach has been one of the most prized fishes. Heat up your pan and place a stand at the bottom. Gently place the fish in the tiffin box, coat well with the paste. Close the lid of the container. Doi Ilish Recipe . Close the lid and set aside. Fat: 1g. Carefully take out the tiffin box and open the lid. This literally means that Padmas ilish is better than the ones farmed in the Ganges. Sprinkle salt and half of the turmeric powder. Did I just call Ilish maach or Hilsa the queen of fishes? After 5 minutes, add the fried fish and cook for another 5 minutes on low heat. A Bengali Elisha recipe for healthy and tasty fish curry. You can get the recipe for Bhapa Ilish and the rest of dishes here. salt to taste. Then put this paste over the fish and at the same time add the pungent mustard oil ( ) on the top. Heat water in a pot. In a small blender jar add both the mustard seeds, salt, 1-2 green chilies and 2 tablespoons of water. Mix until the oil is fully incorporated. Bhapa Masala Ilish is totally different types recipe . Served in: 30 mins. Wash the fish, drain on a colander and then marinate it with a little salt and turmeric powder for about 30 minutes. Take a glass baking dish and put it in your steamer. Once you have a paste, you can add half a cup (small) to the paste which will help to make the gravy for your ilish bhapa. Pour hot water, making sure it doesnt reach up to more than half the height of your tiffin box, or theres a danger of water seeping in. In a mixing bowl, take both the pastes. Take a glass baking dish and put it in your steamer. After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. Hilsa Recipe. Cut into darne. Add salt and sugar according to taste. Turn the heat on low and allow it to simmer for 3-4 minutes. Cover the pan and steam on medium heat for 15 minutes. Prep time: 10 mins. 1. Dont to buy any hilsa that is under 500 g / 25 cm. In fact, poppy seeds does not make any positive difference and hence you can skip it and reduce the cost. Finallyfoodie.com requests you to reverse this trend and practice the following: We are in August, the peak of monsoon season. Recipe:PeekNCook Potol (pa, This error message is only visible to WordPress admins, Aloor Torkari for Mughlai Paratha/ Moglai Porota |Cooking|, Luchi Begun Bhaja and Hing Diye Cholar Dal |Cooking| . Looking forward to read and hear your feedback. Pour the remaining mustard paste, mustard oil and the green chillies over the fish. Discard the husk. Move the mustard paste to a tiffin box, add the onion paste, remaining green chillies, turmeric powder, salt and mustard oil, mix well. . This Bhapa Ilish recipe has been adopted from my Maa. Once the fish-scales have been removed, ask him to wash the fish thoroughly in fresh and clean water. 381 . Marinate the fish pieces in salt. Let it simmer for about 15 minutes. || Bhapa Ilish || Ilish machh new recipe#fish #ilish #machherjhol App used for editing - #vita A quick list with most popular recipe videos. Way 1 -- In the oven. Parshey Machher Bhapa Recipe in Bengali. To begin making the Bhapa Ilish recipe, wash and tap dry the steaks of hilsa with a kitchen towel and set aside. Place the container in the pressure cooker. Wholeheartedly relished by Bangali, Enemies have turned into friends over this piece of delicacy. Steam for 12-15 minutes. Now add 2 tsp raw mustard oil over the fish. Even though it looks very lustrous, it is a fairly easy recipe to make, requiring few ingredients, no special technique, and very little time. What if we temper this with dry chillies and cumins at the end. Add beaten yoghurt, sugar, turmeric, and mustard oil. This is a dish for you if you love the punch of the mustard. 1 big onion chopped; 4. However, these days it is extremely difficult to get hilsas of this size because of over-fishing. The pungency of mustard tamed with the sweetness of coconut and tang of gondhoraj lebu or kafir limes, this ilish maach bhapa recipe takes you to a dreamy gastronomic journey. Pingback:Best Restaurants Serving Bengali Cuisine in Bhubaneswar, Pingback:hilsa recipe bengali microwave Microwave Recipes, Pingback:Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, Pingback:What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Pingback:Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Your email address will not be published. Parshey Machher Bhapa Recipe in Bengali. Place the bowl carefully and close the lid. Now add a cup of warm water and let it simmer for 5 more minutes on medium heat. 3-4 tablespoon cooking oil; 3. Bhapa ilish recipe( )| Steamed hilsa recipe | Bengali style ilish machher bhapa with step-by-step pictures. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. You can also make, microwave oven by following the steps of this recipe and using a, Fish Recipes, How To cook Hilsa Fish, Illish Maach Recipes, Juice of 1/2 Gondhoraj Lebu or Kafir Limes, Anda-Kheema Bhurji | Egg-Minced Chicken Stir-fry Recipe. 370 Views . . It will help in the steaming process. Ingredients: 2 tbsp mustard powder or paste 2 tbsp poppy seed paste 2 tbsp grated coconut (optional) 1 tbsp mustard oil 4 slit green chilies 1/4 tsp turmeric powder 1/4 tsp red chili powder (optional) 1 tbsp coconut milk (optional) salt to taste 4 Hilsa/Ilish steaks Beloved jamai-babajibons are pampered by their in-laws with an elaborate spread of Hilsa fish meals which would often pan out from Illish macher tel (Hilsa fried oil) to Ilish maach bhaja followed by Illish macher jhal or the luxurious Ilish Maach Bhapa. . You can only pray to get some hilsa if you are staying outside Bengal, and that too by drilling a hole in your pocket. It is one of the best Bengali Recipe in Bengali Cuisine. Having talked about Padma, the fish from here fetches the highest rate in the world market. 2022 Bong eats PVT.LTD., all rights reserved, http://cmsdata.iucn.org/downloads/iucn_hilsa_study.pdf, https://scroll.in/article/806667/how-king-hilsa-made-a-comeback, http://www.business-standard.com/article/news-ians/india-bangladesh-seek-to-save-the-delectable-hilsa-113062700390_1.html, 250 g (or 4 pcs) Ilish machh (hilsa fish, 3-cm-thick pieces), 40 g Mustard seeds (brown + yellow mixed, soaked for 2 hours). This hilsa curry is made using hilsa or ilish, a fish belonging to the herring family. That explains why it is so expensive. The main ingredient of this recipe is mustard or shorshe. Shorshe and Ilish is a great match. Take an oven-proof baking dish. Meanwhile soak the black and yellow mustard in a little water for about 30 minutes. Bhapa Ilish or Ilish bhape is a traditional Bengali Ilish maach preparation. That would be another dish and it might taste good! This recipe not only healthy but also very much test preparation. Take a tiny portion of the gravy, mix it in the hot steaming rice with your fingers and take a mouthful. The markets of Odisha have the fish sourced from Balasore and Mahanadi. Fill the pressure cooker with 2-3 cups of water. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Browse all my recipes here or at my channel. This is a recipe for a special occasion lunch. If there is one dish that Bengalis hold closest to their heart, it is Ilish Bhapa. And most Bengalis and Odias, I have found, are okay splurging on this seasonal delicacy. Watch. Can we use any other fish varieties? Transfer this paste to a steel tiffin box. Bhapa ilish or ilish machher bhapa is actually an authentic bengali style hilsa recipe prepared by steaming in mustard sauce. It is a classic Bengali preparation where fresh Ilish/hilsa is marinated in mustard seed paste , along with turmeric, green chili, salt and a liberal dousing of mustard oil , and then steamed in a stainless steel tiffin box or covered pot. Now that I have stayed in Odisha for some time, I get my quota of hilsa every year from the local markets. The fish is imported in India and enters the country through the Interpol borders in Bongaon, a city in North 24 Parganas in Bengal. Required fields are marked *. 2 tbsp grated coconut. Next take a metal tiffin box with a tight lid, like me, if you don't . Grind the mustard seeds, 2 green chillies and coconut to a fine paste. powder, red chili powder and salt. Archive Tag:Bhapa Ilish . Pour the oil into a very large frying pan or saut pan (a 12-inch diameter is ideal) and set on medium heat. For more Bengali recipe, check out this page: Cookbook. Whisk the yogurt with some water and pour it over the fish. You should use enough water to help grind the mustard seeds into a smooth paste. the hint of green chillies . He plainly asked, Why are Bengalis so obsessed with this particular fish? And, that led me to delve deeper into the endless abyss of internet in search for an answer. It is one of the most succulent and easy Fish-egg curry recipes. And these fishes are neither from Padma or the Ganges. . Slit four more green chillies and place them on the ilish pieces. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. Fill half of the wok/kadai with water and make sure that the tray should be half immersed when you put it on the wok filled with water. Have you tried this recipe? Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. And the Bengali middle-class always ensures that he manages to get some ilish home. So much so, that gold dealers and jewelry shops in Kolkata offer this fish as a freebie with a certain amount of purchase done from their shop! You may add few drops of mustard oil. Read More. Heat at medium and let it cook for 20-25 minutes. First, In a bowl, add cumin seed, salt and warm water. This is a home style preparation of Ilish using mustard paste and desiccated coconut. In a flat pan heat 2 Tbsp. Serve hot with plain steamed rice. Soak the mustard and poppy seeds in water for 15 minutes. Without wasting any of the fish blood, ask him to bag the fish pieces carefully along with the fish roe and fish fat, if theres any. Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. Servings: 4 persons. You can do this Bhapa Ilish in Microwave oven too. Pour the mustard oil over the fish. Servings: 2 Persons. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. Tightly close the lid and steam the fish in a steamer or pressure cooker or over water bath for 10-15 minutes. Remove from flame, allow to to rest for 10 minutes or so. BHAPA ILISH. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. Ingredients: Hilsa fish: 7-8 slices (big) Chopped green chili: 5-6 pieces Mustard oil: 3 table spoon Turmeric powder: a bit Chopped onion: 1\2 cup Lemon juice: 1 table spoon Gourd leaf: 6 pieces Salt to taste Method: At first mixed all ingredients with hilsa fish slices for marinating and keep it . Only marinate the fish and put into a non-stick pan and cook on low heat for 20-30 minutes. Bangladesh, for example, has banned the practice of catching smaller ilish. Enjoy. When hot, put in the shallots. As a ghoti, I might have been ostracized for this had it been a few decades back. Many also prefer to rub in green chilies that gets smothered by the mustard during the steaming process. Do make sure all ingredients are at room temperature (unless mentioned) and weighed or measured correctly in appropriate weighing scale or measuring instruments such as cups . Use your hands to make sure every part of the fish, including its cavities, is well coated. Catching of hilsa before the spawning stage is detrimental to the progression of the next generation. There are so many recipes of Ilish or hilsa to try and the most common is this Bhapa Ilish. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Add water if needed. The flavor of the hilsa complements the pungent and spicy flavor of the mustard. Your email address will not be published. But in this way it is super easy to cook and taste just out of the world . The blend of these 3 ingredients makes it an epic combination, something which has to be relished to be understood. . Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces. I have noticed that that using poppy seeds does not help elevate the dish. From Chuchura (in Hooghly District) and a foodie, I created this blog with a mission to preserve the food of the land; with a message to encourage and promote clean and real food. No need to stir or add something in between cooking. Hilsa Fish Paturi Recipe . Once it is done, switch off the gas and serve hot. 1/2 cup mustard seeds. As a matter of thumb, your fish and marinade should not cover more than 60% of your tiffin box, If you are a bachelor or someone who cant grate fresh coconuts, you may use a couple of spoons of dessicated coconut powder available in grocery store or online, Poppy seeds and coconut are both optional. Lemon Hilsa Recipe . Oil. Ingredients of Ilish bhapa Ingredients : 4 - 6 . For the quantities mentioned above, 3-4 tsp should be enough. Later, allow him to cut it in pieces and remove the gut. Do try and share the result. Scrape down the sides of the jar and grind as many times as it takes to form the smoothest possible paste. Carefully take out the bowl and open the lid. Now, add the soaked mustard powder in it and pulse it together with some turmeric powder and a green chili. Unfortunately, a good ilish should weigh between 2-3 kg. Extremely soft, melt-in-the-mouth, buttery fish fillets cooked without effort. Feel free to experiment with your ingredients. Bhapa ilish can be prepared in pressure cooker, steamer , or even in a microwave oven. Transfer the paste in a big stainless steel bowl with a lid. Popular stuff. Let it steam on low heat for 45 minutes. Nutrition. It is the amalgamation of Hilsa fish roe, Mustard paste, Yogurt, green Chillies with some Mustard oil . Promos. Add the Salt, Sugar, Green chilies, and Garam Masala Powder. Popular Bengali literary work, Padma Nadir Majhe features this fish as the favorite to the lead protagonist. Add salt to taste, 2-3 green chillies, tsp turmeric powder and about 3-4 tbsp of water to make a paste. Remove from the pan and allow it to rest for another 5 minutes before serving. Add the green chilli as a whole. A small one will prevent the steam from forming and lead to a not-so-pleasing experience. This shorshe bhapa ilish recipe is one of the most classic and favourite fish recipes for every Bengali out there. #ilish #fish #IlishBhapa #_ #_Hello Friends Welcome to my channel, I have to do is save nature I am very aggressive about Nature to protect. Stir and fry until they are lightly browned. Remember to add some salt while grinding the mustard. Choosing hilsa is a tough job because your options are extremely limited. Ilish or Hilsa is a seasonal fish. Serve Ilish Er Tel Jhol along with Steamed Rice and Kachumber Salad for a simple weekday meal with your family. Very Healthy And Tasty Quick Preparation For Ilish Bhapa Recipe. 383 Views. In a pan take the fish pieces. 1. This recipe has been adopted from Bangladesh. What is your thought? Noodles. Click here for instructions on how to enable JavaScript in your browser. Time to make: Not Available. Bhapa Ilish recipe. Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish By Shampa's Kitchen 1150426. After fifteen minutes, turn off the gas and leave the bowl to complete the standing time of five minutes or so. Lime juice and/or coriander leaves may be added for flavor. If you are someone that does not hate the pungent chilies, this is a must try. Bhapa Ilish; October 21, 2020. Wash and tap dry the steaks of hilsa with a kitchen towel and set aside. Simply rub some salt and turmeric powder, and fry it for, Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe. Like everything, hilsa too has its favorites. What is bhapa ilish? Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish Recipe. Mix it well and keep it aside for 10 mins marination. The whole family gets along and eats together over a simple meal of, How to Buy Hilsa Fish & Cook Bhapa Ilish with it, Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. You can then bring this to the table and open the lid to reveal the beautiful steaming hilsa while your guests are suitably excited and impressed. Tag me on Instagram @priyankabhattacharya.sa or Facebook @hashdiaries and I will share it further. 1 teaspoon chilli (mirchi) powder (add more or less as per your spicy taste) If not Kolaghat will do: 1.5kg; Mustard Oil: 200 gm; Mustard paste: 50 gm (make a paste with some salt to cut through bitterness) Poppy Seeds: 50 gm; Grated . And then she would cook a plethora of dishes for all of us, slogging the entire day in kitchen and showering us with love with the most excellent food throughout the day. Instructions. bhapa ilish ranna recipe; October 21, 2020. Once done, add back the fish pieces. Bhapa ilish or steamed hilsa, Shorshe ilish, Doi ilish, ilish macher paturi, ilish biryani, bhetki macher paturi, shol macher jhol, chital macher peti kalia. So watch this. Once the water has come to a boil, place the tiffin on the stand. If you happen to be in Bengal and Odisha, your chance of getting an affordable ilish is high. Now mix everything well with the fish and arrange the fish inside the bowl. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. Put the fish and the mixture and mix well. Rannaghar | 2nd - 4th April at 4.30 PM | Promo. Bengali Bhapa Ilish or Steamed Hilsa Fish || Scroll Recipe || 22/08. ILISH BHAPA. Drain the mustard seeds from water and grind into thick paste. Preparation for Ilish Bhapa or Steamed Hilsa. Doi Ilish Recipe April 21, 2016. Shorshe ilish bhapa is a variation of this dish. I know its not the authentic way, but I think pouring some hot tempering will add a nice flavour since the entire dish is just steamed and not cooked directly in a pan like usual gravies. Gajar ka Halwa( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali recipe. Hello! Stacking one upon another might break the fish while serving. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, . Cooking time: 15 minutes. Switch the flame off and serve it hot after cutting the thread with steamed rice. Lets whip up ilish bhapa in our kitchen! Place the slit green chillies on the top of each fish pieces. Chingri bhapa - an authentic prawn recipe of bengal. The recipe is very simple and comes out very quick. Place the fish pieces in the bowl in one single layer. Once done you will see that the flesh has turned white inside. Ingredients : Mustard seeds - 2-3 tablespoons; Ilish - 4-5 pieces ; Green chillies - 3-4 pieces; Yogurt - 1 cup; Required fields are marked *, https://finallyfoodie.com/author/samrat-roychowdhury/, Tiffin Box wide enough to hold the fish pieces and mustard marinade, Pabda Jhal - An Uncommon & Tastelicious Recipe from Bengal, Gondhoraj Lebu: A Primer to Bengal's Aromatic Lemon Variety, Healthy Snacks Online in India - 11 Recommendations To Healthier Snacking, Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Aromatic, Buttery and Packs a Punch of Mustard, Hilsa Bhapa, hilsa fish curry, Hilsa fish recipe, Ilish Bhapa, Mustard Fish Recipe, sorshe ilish, Steamed Fish Recipe, read notes for details on how much water to use for ilish bhapa, Soak the mustard and poppy seeds in water for 15 minutes, In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under ", Put the coconut pieces as mentioned under ", Add the turmeric powder, salt and sugar to the tiffin box and mix properly, To the tiffin box add the Hilsa or ilish fish pieces and marinade properly, Slit the green chilies and add it on the top, Take a pressure cooker or wok and put it on medium flame, Add 2 cups of water and cover it. 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